Padma x Sound Garden Monthly Sound Bath

When

• Thu, Aug 13, 6:00 PM – 7:30 PM PDT

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About

Join us for a cosmic sound bath experience curated by Sound Garden of Mill Valley for a deep, full-body reset. This is an invitation to soften the layers you’ve been holding and return to a more grounded, regulated state. You’ll be guided into stillness as the gongs begin to unfold, surrounding you in waves of vibration that move through the body, not just around it. Working on a somatic level, the gong's frequencies interact directly with the nervous system, helping shift you out of stress and into a state of deep rest. There is nothing you need to do, fix, or figure out.